You’re invited to a practical and welcoming afternoon where you’ll learn how to build strength, improve energy, and create healthy lifestyle habits that last.
It’s a chance to your local personal trainers and get help if you feel stuck; unsure where to start, and to experience what makes Sentience PT different.
Friday 17th October 2025 |1:45pm – 3:15pm
Sentience Personal Training, Diamond Creek
Exact location will be provided on confirmation of registration.
- Welcome & Studio Tour
- 30min Presentation: Strength, Healthy Habits & Longevity - how to get started
- 30min Intro to Strength Session
- Afternoon Tea & Community Connection
- Exclusive Attendee Offer