Ready to Feel Better and Finally Get Started?
If you're feeling stuck, tired, or overwhelmed — this is the first step toward feeling stronger, more in control, and back on track.
✅ Small group strength sessions
✅ Simple support with food and habits
✅ Real results, no guesswork
“I’m really excited to say that in just a few short weeks I can already notice excellent progress (goodbye plateau) and cannot wait to see where the coming months will bring me, this was after feeling stuck and unable to progress on my own.”
✔️ 3 Semi-Personal Training sessions per week (50 min, max 5 people)
✔️ 1-on-1 Orientation session to ease you in
✔️ Start & Finish InBody Scans to track real changes
✔️ Personalised roadmap for food, movement & habits
✔️ Recipe Packs: simple, delicious with tradition and plant based options
✔️ Supportive environment with expert coaching and zero pressure
If you’re feeling stuck or overwhelmed, this is your chance to get started!
It’s not about an overhaul — it’s about building confidence, strength & consistency that lasts.
Our 21-Day Kickstart at Sentience Personal Training in Diamond Creek gives you the support, guidance, and structure you need to take those first steps.
You’re in the right place if...
✔ You feel stuck and don’t know where to start
✔ You’ve tried doing it alone — but it hasn’t worked
✔ You want help that’s realistic, supportive, and personalised
✔ You’re ready to feel better, have more energy, and move with confidence
We help real people in real life — and that includes you!